Category: Self-Care/Mental Illness
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I’m Autistic, Now What?
So, you’ve been diagnosed with autism (or did your research and strongly identify with the autism community and are self-diagnosed, you’re valid too!). What now? First of all, welcome 😊 Now let’s talk about what’s next. You don’t have to tell anyone if you don’t want to. This isn’t like a cancer diagnosis. Nothing has…
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My Biggest Battle
My biggest battle with my mental and physical health has been… It’s NOT you versus your body. Yeah, yeah. We all hear “Be good to your body, it’s the only one you’ve got.” But we hear that from people who don’t feel the way we feel. We are stuck in a cycle. Taking care of…